Made this quick bread the other day with what I had in the house. Ever since I did an 8 week Parasite Cleanse back in January I have been cutting out sugar and white/wheat flour.
I find these foods will increase inflammation and cause acne (flares my hormonal acne).
This bread will not disappoint! I much healthy alternative with just as much taste!
Heres what you need:
~ 2 1/2 cups Almond Flour (superfine blanched)
~ 1/4 cup Tapioca Starch
~ 1 1/2 teaspoons Cinnamon
~ 1/4 teaspoon Nutmeg
~ 1 teaspoon Baking Soda
~ 1 teaspoon Vanilla
~ 1/2 teaspoon Salt (I use Pink Himalayan)
~ Crushed Walnuts (handful. optional for top of bread)
~ 3 Bananas
~ 3 Eggs
~ 1/2 cup Monk Fruit
~ 1/4 cup Whole Milk Yogurt
Preheat oven to 350. I try to make things as easy as possible and less dishes the better. So for this is first mashed the 3 bananas in a mixing bowl and then added all other ingredients. Mix together until smooth and pour into a bread pan. I added crushed walnuts to the top and baked for 1 hours. That simple! Enjoy!